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ParchmentBakes

Try the same parchment paper techniques chefs use to bake perfect fish.

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Crispy Fish Fillets

  • 100% whole fillets, never minced
  • Excellent source of protein
  • 220 mg of omega 3 fatty acids per serving
  • Kosher


Xtra Large Crunchy Fish Sticks

  • 25% bigger fish sticks*
  • 100% whole fillets, never minced
  • Excellent source of protein
  • 170 mg of omega 3 fatty acids per serving
  • Kosher

*than our regular fish sticks


ParchmentBake™ Roasted Garlic Tilapia

100% Whole Fish Fillets

Product Information

  • Bakes moist and flaky in parchment bag
  • Easy prep—no mess, no clean up
  • 100% whole fillets; Flame grilled
  • 80 calories; 0.5 fat; Kosher dairy

Nutrition Facts

Serv. Size: 102g
Servings Per Container: 2
Calories: 80
Calories from Fat:
%DV
Saturated Fat: 0g 0%
Total Fat: 0.5g 1%
Cholesterol: 35mg 12%
Sodium: 350mg 15%
Carbohydrates: 6g 2%
Fiber: 1g 4%
Sugar: <1g
Protein: 13g
Vitamin A 0%
Vitamin C: 0%
Calcium 0%
Iron 0%

Ingredients

Tilapia (Fish, Water, Sodium Tripolyphosphate to Retain Moisture, Salt), Roasted Garlic Sauce (Water, Sauce Mix (Modified Food Starch, Maltodextrin, Salt, Garlic Powder, Corn Syrup Solids, Sugar, Natural Flavors [Cream], Onion Powder, Lemon Juice Solids, Spices, Sodium Citrate, Yeast Extract, Olive Oil, Extractives Of Annatto And Turmeric [Color], Caramel Color). Contains: Fish (Tilapia), Milk. Manufactured on Equipment That Also Processes Other White Fish.