ParchmentBakes
Try the same parchment paper techniques chefs use to bake perfect fish.
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Crunchy Fish Fillets - 90 calorie
- 25% less fat*
- 100% whole fillets, never minced
- Good source of protein per 2 fillet serving
- 190 mg of omega 3 fatty acids per 2 fillet serving
- Kosher
*than our original fillets
- Made with a golden, delicious breading
- Guaranteed fresh taste in the freshness pouch
- Kosher
ParchmentBake™ Lemon Pepper Tilapia
Product Information
- Bakes moist and flaky in parchment bag
- Easy prep-no mess, no clean up
- 100% whole fillets
- 70 calories; 0.5 fat; Kosher dairy
Nutrition Facts
| Serv. Size: 102g | ||
| Servings Per Container: 2 | ||
| Calories: | 70 | |
| Calories from Fat: | ||
| %DV | ||
| Saturated Fat: | 0g | 0% |
| Total Fat: | 0g | 0% |
| Cholesterol: | 35mg | 12% |
| Sodium: | 220mg | 9% |
| Carbohydrates: | 5g | 2% |
| Fiber: | 0g | 0% |
| Sugar: | 1g | |
| Protein: | 13g | |
| Vitamin A | 8% | |
| Vitamin C: | 0% | |
| Calcium | 0% | |
| Iron | 0% | |
Ingredients
Tilapia (Fish, Water, Sodium Tripolyphosphate to Retain Moisture, Salt), Lemon Pepper Sauce (Water, Sauce Mix [Modified Food Starch, Whey, Dextrose, Corn Syrup Solids, Milk, Salt, Cream, Maltodextrin, Spice, Canola Oil, Lemon Juice Solids, Natural Flavors, Dried Lemon Peel, Malic Acid, Extractives Of Annatto And Turmeric (Color)]). Contains: Fish (Tilapia), Milk. Manufactured on Equipment That Also Processes Other White Fish.